"As a very busy and time poor business executive, I have found Michelle to be very efficient in the exercises she plans for our training so that I get maximum benefit from the limited time I have to train. I would recommend Michelle to any individual who is keen to get the most out of their workouts and is generally frustrated by the time it takes to get to a gym and back to work. By fitting into your schedule and training at your home or a convenient spot close to home or work, Michelle makes the process as painless as possible although your muscles may feel differently the next day!"
"Michelle has been my personal trainer for the past two years. Over that time she has helped me make big improvements to my health and my attitude towards a healthy diet and regular planned exercise .Not coming from a sporting background, she has been patient and professional with me as I learned the correct way to do each exercise. I get the benefit of her knowledge and the motivation to work hard from her attentive supervision.
Our work out sessions at home are something I look foward to and are an energising start to my day.
Michelle's positive attitude is natural and infectious, she clearly loves what she does!"
"As a busy young professional, time at the gym was always the first thing I dropped when life got a little too busy... Until I met Michelle that is. Over the past three years, Michelle has kept me accountable and motivated me to achieve my personal training goals. One on one training has ensured I have a regular routine enabling me to gain strength I thought I never had. Michelle's professionalism, yet easy going nature has provided a focused and supportive environment to train in."
"After training intensively with Michelle over a period of time and reaching all the major goals we had set, I wanted to maintain those results- Michelle’s accountability program has helped me do just that.
In this day and age there is so much information and many resources available to us- we know what to do and when to do it- what is missing is the accountability, this is the key to success and results.
I am happier, healthier and more confident than I ever have been thanks to Michelle’s input. She knows exactly when to give encouragement and when to push you further. I love this woman- she will help you change your life!"
